Course Abstract Details
PHED-112, Tennis 1
Credits: 1
Course Description
PHED-112, Tennis, is a one credit activity course that introduces the student to the basics of Tennis 1 as an important part of a wellness lifestyle. Students learn specific movement skills, use of proper equipment and principles for training for a safe and effective conditioning program. Prerequisite: exemption/completion of ASE Reading. Two hours laboratory each week. One credit. One billable hour.
Course Objectives and Grading Information
COURSE OBJECTIVES: Upon completion of this course, the students will:
1. Collect and interpret personal fitness and wellness data. ( PG1,5; GE2,7, Fitness and Wellness Assessments)
2. Develop movement skills that improve fitness, balance, coordination and body awareness. (PG 1,4; GE 2,7, Participation, Exercise Logs, Weekly Journal Reflections)
3. Students differentiate between safe and unsafe fitness training activities. (PG1;GE2; Written Assignment, Quizzes)
4. Design a personalized fitness training program that incorporates skills learned in the course. (PG1,4,5; GE2,7; written and oral assignments)
Learning Goals
The abbreviations in parentheses represent Learning Goals which have been identified for this course and program of study:
